Seven Smoothies Make You Beautiful

Smoothies can be a great way to get your veggie servings in each day. They can also be  loaded with sugar and excess calories ~ especially the store bought varieties. I recommend  blending your own smoothies with healthy ingredients like Kale, spinach, and almond or coconut milk. It is vey easy to […]

Top 5 Fruits For Your Great Health

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Summer Stone Fruit Smoothie Recipe

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