Rule of 5
Have you heard the “rule of 5”? The rule says you will become like the 5 people you hang around with the most. These 5 people will shape who you are. It borrows from the law of averages, the theory that “the result of any give situation will be the […]
Healthy Food Makes You Stronger
Smoothies can be a great way to get your veggie servings in each day. They can also be loaded with sugar and excess calories ~ especially the store bought varieties. I recommend blending your own smoothies with healthy ingredients like Kale, spinach, and almond or coconut milk. It is vey easy to […]
Smart People With Smart Food
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Organic Farm For You
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Seven Smoothies Make You Beautiful
Smoothies can be a great way to get your veggie servings in each day. They can also be loaded with sugar and excess calories ~ especially the store bought varieties. I recommend blending your own smoothies with healthy ingredients like Kale, spinach, and almond or coconut milk. It is vey easy to […]
Six Ways To Have A Healthy Body
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